sport

Do you need to recharge your batteries and reconnect with yourself while enjoying some gentle exercise? Between the Lot and the Lède, in a natural setting that encourages you to get back to yourself, come and relax and let yourself be contemplated. Sitting, lying down or standing up, practise the movements and exercises of sophrology while letting yourself be lulled by the lapping of the water and taking advantage of this magnificent setting to awaken your senses.
An invitation to relax in harmony with nature, a setting conducive to relaxation and serenity – relaxation therapy in the heart of nature!

For nature lovers, the area around Villeneuve-sur-Lot offers a multitude of outdoor activities. Explore the hiking trails along the green banks of the Lot, or take a cycling tour through the picturesque vineyards of the Buzet AOC appellation. Water sports enthusiasts can also take advantage of the River Lot for activities such as canoeing and paddle boarding.